{"id":604,"date":"2025-08-26T12:33:03","date_gmt":"2025-08-26T12:33:03","guid":{"rendered":"https:\/\/www.mireiamarti.es\/?page_id=604"},"modified":"2025-08-29T11:06:30","modified_gmt":"2025-08-29T11:06:30","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/www.mireiamarti.es\/index.php\/nutricion\/","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00abLa base de una buena salud f\u00edsica, emocional y \u00e1lmica es la alimentaci\u00f3n.\u00bb <\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-1-color has-alpha-channel-opacity has-custom-color-1-background-color has-background is-style-dots\"\/>\n\n\n\n<p>Todo empieza por la alimentaci\u00f3n. <\/p>\n\n\n\n<p>Una alimentaci\u00f3n adecuada a tu estilo de vida, a tus preferencias gustativas y a tu estado f\u00edsico y emocional del momento, son la clave para gozar de buena salud. <\/p>\n\n\n\n<p>Pero,<\/p>\n\n\n\n<p>\u00bfQu\u00e9 es alimentarnos bien?<\/p>\n\n\n\n<p>Pues depende; para cada uno tiene un significado distinto, ya que al ser seres independientes los unos de los otros, funcionamos de forma distinta y eso hace que la alimentaci\u00f3n deba ser lo m\u00e1s personalizada posible.<\/p>\n\n\n\n<p>Por eso hago planes de alimentaci\u00f3n adaptados para cada momento de la persona. Busco informaci\u00f3n en tu pasado, en tu relaci\u00f3n actual con la comida, en tu estado de \u00e1nimo, en tus preferencias gustativas y en el estado de tu cuerpo.<\/p>\n\n\n\n<p>Analizando estos pilares, adapto el plan alimentario para que puedas gozar de una buena salud y reconciliarte con la alimentaci\u00f3n.<\/p>\n\n\n\n<p>Aprender\u00e1s a cocinar f\u00e1cil y sabroso, aprender\u00e1s a detectar qu\u00e9 alimentos necesitas en cada momento vital, reconectar\u00e1s con tu cuerpo para sacar tu mejor versi\u00f3n. <\/p>\n\n\n\n<p>Agenda tu cita para empezar a conocerte mejor. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-1-color has-alpha-channel-opacity has-custom-color-1-background-color has-background is-style-dots\"\/>\n\n\n<div class=\"wp-block-jetpack-contact-form wp-elements-4160486c9042abf1678fdf761b3e69a4\"><a href=\"https:\/\/www.mireiamarti.es\/index.php\/nutricion\/\" target=\"_blank\" rel=\"noopener noreferrer\">Env\u00eda un formulario.<\/a><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00abLa base de una buena salud f\u00edsica, emocional y \u00e1lmica es la alimentaci\u00f3n.\u00bb Todo empieza por la alimentaci\u00f3n. Una alimentaci\u00f3n adecuada a tu estilo de vida, a tus preferencias gustativas y a tu estado f\u00edsico y emocional del momento, son la clave para gozar de buena salud. Pero, \u00bfQu\u00e9 es alimentarnos bien? Pues depende; para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":645,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-604","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrici\u00f3n - Mireia Mart&iacute; Vidal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mireiamarti.es\/index.php\/nutricion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3n - Mireia Mart&iacute; Vidal\" \/>\n<meta property=\"og:description\" content=\"\u00abLa base de una buena salud f\u00edsica, emocional y \u00e1lmica es la alimentaci\u00f3n.\u00bb Todo empieza por la alimentaci\u00f3n. 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